tag:blogger.com,1999:blog-4444495363669207482.post2844619838730846737..comments2023-10-12T01:03:10.429-07:00Comments on happy-go-lucky: Microblog Monday #23: Middle of the night frighttireegal68http://www.blogger.com/profile/13943003575298698264noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4444495363669207482.post-86739762792333686692015-02-03T15:07:17.124-08:002015-02-03T15:07:17.124-08:00This sounds very very familiar. Sounds like you...This sounds very very familiar. Sounds like you're dealing with some terrible anxiety and even the chest tightness could be a symptom. I used to be triggered by anything and everything but I've calmed down a lot and I don't react at all anymore. If you ever want to talk anxiety you know where to find me!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-4444495363669207482.post-12274279271532358632015-02-03T08:39:24.535-08:002015-02-03T08:39:24.535-08:00I've had that anxiety as well. I worry about m...I've had that anxiety as well. I worry about me, about my husband, about my babies. Thinking good thoughts for you. Journeywomanhttps://www.blogger.com/profile/09654778922160201892noreply@blogger.comtag:blogger.com,1999:blog-4444495363669207482.post-62687573342486346072015-02-03T00:21:21.366-08:002015-02-03T00:21:21.366-08:00I can relate so much. Last year I actually thought...I can relate so much. Last year I actually thought I was dying about 3 or4 times, always of a different disease. Same as you my only worry was to leave the children behind. In fact I could picture Mike telling them I was gone, the funeral, them waking up crying for me. The works. I was an absolute wreck and could cry at the drop of a hat. I started counselling because I really thought I was going insane. In fact, let's be honest, I wanted drugs. Good ones. To eliminate this anxiety. CBT helped me greatly, the trick is in stopping you from giving into the negative thoughts, to stay rational and live in the present. Email me anytime if you feel like chatting. Much love, FranFranhttps://www.blogger.com/profile/05717020378275616297noreply@blogger.comtag:blogger.com,1999:blog-4444495363669207482.post-54270191310765844832015-02-02T18:03:40.046-08:002015-02-02T18:03:40.046-08:00Anxiety is awful. Does it help at all to talk it ...Anxiety is awful. Does it help at all to talk it out? To put it into words? Does it make it any smaller?Lollipop Goldsteinhttps://www.blogger.com/profile/01020874415819057995noreply@blogger.com